On this episode, Trina speaks with author and non-violent parenting educator Krischa Esquivel. When he is not working, Harris enjoys spending time with his wife, family, and friends. Harris holds a bachelor's degree in criminal justice, a master's degree in business administration, and is a certified professional life coach.

Currently, Kwamane trains adults who support youth in education and employment attainment using evidence-based practices, which include cognitive behavior theory and a trauma-informed approach. Kwamane has been working in human services for the past 15 years, specifically in youth development and family support services. He recently wrote a book titled 'Pushing the Generations Forward,' which emphasizes the importance of empowering the next generation and finding purpose in the face of life's hardships. Kwamane is an advocate for youth and families. On this episode, Trina speaks with author and life coach Kwamane Harris about addressing our intergenerational trauma and the necessity of our healing journey as parents in order to empower our children and future generations while we continue to fight against oppression in our communities. Lydia's ultimate goal is to accompany families on their journey of birthing and feeding their 'genius' babies with the best milk available. She offers technical and relevant information and education, ensuring that families receive the best support possible. As a consultant, Lydia provides a safe space for families to discuss their concerns and questions about breastfeeding and birth.

With years of experience in supporting birthing and breastfeeding families, she has gained a wealth of knowledge and expertise in this field. Course, the full-scope lactation and breastfeeding education course made by and for Black People and folks supporting Black breastfeeding families. Lydia is also the co-founder and faculty of The B.L.A.C.K. She holds multiple certifications, including International Board Certified Lactation Consultant, Certified Blactation Educator-Expert, Certified Lactation Educator, Breastfeeding Peer Counselor, and Doula. Lydia is an experienced breastfeeding mother who specializes in supporting families who are expecting or currently breastfeeding. On this episode, Trina speaks with professional lactation consultant Lydia O.

Stuck Improving by Decoteau J. Irby